Fierce Gym

This is an amalgamation of my love for fashion and my journey to looking fierce both in the gym and out of it.

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Fitness / Nutrition Info

Posted 4 months ago
Today’s eats!
- diet
- me
- food
- healthy
- salad
- chicken
- stir fry
- 1
Posted 9 months ago
This was today’s lunch.

Chicken breast, French cut green beans and corn, with asiago peppercorn dressing (1 serving)

It was yummy!
- yum
- food
- dailymeals
Photo reblogged from Fit, Fed and Happy
thefitty:

onlyhealthyfood:

What my mum made for lunch :)

(via imgTumble)
- food
- 143
Photoset reblogged from i work outt
thisstudentgetshealthy:

mintjournal:

Measure it!

On any weight management program, portion control is very important. Eyeballing can easily turn into higher calorie intake than desired, easily halting your weight loss goals or increasing pounds on the scale.

When measuring remember to level up the food using a knife or any other available tool.

seriously, it makes a huge difference. I measure everything now, and I weigh a lot of stuff on our food scale.

I use a food scale for meat and peanut butter and anything where inaccuracy could really fuk up my counting. A serving of peanut butter measured with a tbsp actually ends up being around 1.5 servings O.O. That stuff adds up!
- dieting
- measure
- tracking
- food
- 314
Obviously fresh veggies are better, but frozen veggies are perfect for those on a stricter budget (like me!)

Posted 10 months ago
You can buy in bulk without worrying about throwing away spoiled food later you didn’t use.
- healthy eating
- food
- budget
- cost cutting
- diet
- 1
Photo reblogged from Getting Fit and Healthy
I’ll admit I do like my chicken breast in huge portions. I just cooked 8.5 oz for lunch!
- food
- healthy food
- diet
- info
- 386
Photo reblogged from The Answer Is Within Me
keep-calm-and-get-in-shape:

And there’s this one too

(Source: happy-healthy-food)
- water
- food
- 4740
Photo reblogged from Getting Fit and Healthy
(Source: fabulousandfeisty)
- healthy fod
- salad
- fruits
- vegetables
- food
- 4685
Photo reblogged from Getting Fit and Healthy
thathealthyveggiekid:

prohappiness:

yellowlikeme:

Cucumber sandwich..I like this idea.

OMG. WHY HAVE I NEVER THOUGHT OF THIS!?

best idea EVER!

This looks good as hell

SO DOING THIS

For real, though, I’m actually going to do this.
- healthy
- food
- sandwich
- vegetables
- fruit
- cucumber
- low carb
- 2938
Posted 10 months ago
Brunch mmmmm

Soft taco with 85/15 beef (mixed with light red kidney beans, chopped onions and tomatoes), extra sharp cheddar cheese, shredded lettuce, and medium salsa.

Made enough to take care of tomorrow’s lunch as well! Batch cooking is the best.
- dailymeals
- food
- tacos
- mexican
- cheese
- tomatoes
- lettuce
- beans
- beef
- tortilla
- 1
Posted 10 months ago
Don’t know where this originated from, but it’s hilarious
- milk
- occupy
- 2%
- i am the 2%
- funny
- food
- 7
Photo reblogged from foodfuck
- healthy food
- food
- 157
Posted 10 months ago
Belated birthday dinner at the local Italian restaurant. So delicious, wish I could eat like that every day !
- food
- italian
- pasta
- chicken
- salad
Photo reblogged from Fat Ass to Fit
veganfoody:

Stuffed Sweet Potatoes
Two recipes for you: skinny style.. and fully loaded style.

why is this not in my mouth
- healthy food
- food
- 1557
Posted 10 months ago
(chicken breast with asiago peppercorn dressing. 452 cals.)

Dinner tonight. Went a little overboard with the dressing, but it’s so yummy !
- dailymeals
- food
- diet
- dieting